7 frequently asked questions and the answers about a weighted blanket in the summer

A weighted blanket can also be used in the summer. Many people think that the weight of a weighted blanket makes it warmer, but this is not the case. A weighted blanket is not warm; it actually takes on your body temperature.

Yes, a weighted blanket is suitable for warm weather. The filling of the weighted blanket makes it heavier and helps you fall asleep faster. The filling is naturally cool and will take on your body temperature. This keeps the blanket at nearly the same temperature in both summer and winter. Additionally, the outside of the weighted blanket is made of breathable cotton, which means it can hardly get too warm.

In terms of warmth class, our weighted blanket for adults is comparable to class 2 of a 'normal' double blanket. Of course, when it is really warm, a weighted blanket can also become too warm, just like any other blanket. Do you still want to experience the calming effect? Then read in the next paragraph what you need to do to sleep comfortably under a weighted blanket even in very warm weather.

If you want to use a weighted blanket in the summer, we recommend using a good bamboo cover. These covers ventilate three times better than cotton. This will make the blanket feel cooler.

Is the weighted blanket really too warm? For example, if it's more than 32 degrees outside. Then we recommend lying under the blanket just before going to bed, for instance, if you're still watching TV on the couch. Even then, a weighted blanket works the same way; you will calm down due to the pressure on your body. Once you are calm, you will find it easier to fall asleep under just a sheet, experience a better night's rest, and wake up refreshed.

There are a number of aspects to consider when buying a weighted blanket for summer.

The material

For example, pay close attention to ensure that the cover of the blanket is not made of polyester. This is often the case with replica models. Polyester breathes poorly, causing the blanket to feel warm quickly. A good weighted blanket consists of a cotton cover. This, certified with OEKO TEX, cotton is breathable, allowing the blanket to be used all year round.

How the blanket is woven

Also, make sure that the weighted blanket has diagonal, small pockets for optimal weight distribution. These will distribute the weight, so the blanket is not too thick anywhere.

The quality

Blankets of high, luxury quality should feel soft and show no signs of unevenness in color or finish. The price tag can also be an indicator of quality. If the price of the blanket is too good to be true, there is a good chance that it won't last the season.

Other common features of a good quality weighted blanket are: loops on the weighted blanket to attach the covers and the possibility of trial sleeping, so you can try out the blanket.

Children and adults can use a weighted blanket in summer. For children, the rule is: a child must always be able to remove the weighted blanket from themselves. So make sure to get the right weight weighted blanket. For this, special weighted blankets for children have been developed.

If your child finds the weighted blanket too warm, for example when it is more than 30 degrees, you can let your child lie under the blanket for a while in the evening before he or she goes to bed. This way, he or she will also experience the positive effect and feel comfort and safety. When your child has calmed down, you can let him or her sleep in bed under just a sheet.

As you could read above, you can use our weighted blanket very well in summer. With the help of a good bamboo protective cover, you ensure that the blanket is airy and not too warm.

In winter, you want some extra warmth from the weighted blanket. In this case, you can choose a winter cover. Is this not enough? Then we recommend placing an extra duvet over or under your weighted blanket. This way, the weight of the weighted blanket will press on your body and you will have more warmth from your extra blanket.

You can always try sleeping under Novaline's weighted blankets for 100 days. During this period, you can test the weighted blanket. If you don't like the weighted blanket, you can simply return it.

As you read above, you now know that a weighted blanket also helps you fall asleep more easily in the summer. But in warm weather, you might sometimes need some extra tips for a good night's sleep. Here are a few:

1. Sleep without clothes

The best and simplest way to keep your body as cool as possible is to sleep naked. This way, you won't be bothered by clothing that retains heat. If you prefer not to sleep naked, make sure to wear something light while you sleep. For example, opt for a loose-fitting cotton pajama.

2. Keep distance from your partner

Do you sleep in the same bed with your partner? Then make sure to keep enough distance on warm days. This may sound less romantic, but it's necessary to fall asleep better on warm days. Your body is a source of heat, and your partner's body can feel like a heater on hot summer days.

3. Sleep low to the ground

Warm air rises. The higher you are, the warmer the air is. Therefore, when it's warm, sleep as close to the ground as possible.

4. Place a glass of water next to your bed

In warm weather, it's important to stay well-hydrated throughout the day. A good moisture level ensures a natural cooling of your body. Therefore, place a glass of water next to your bed and take a sip when you're thirsty.

5. Use your fan wisely

If you have a fan, don't just turn it on. Moving warm air won't cool your bedroom much. Place the fan by your open window and direct it outside. This way, the warm air is kept outside, and your bedroom stays nice and cool. Do you prefer not to sleep with your window open? Then you can place a bowl of ice in front of your fan. This will help spread the cold air.

6. Take a refreshing shower before going to bed

Is your body warm and sticky from the heat during the day? Then don't go to sleep before taking a refreshing shower. Just be careful not to shower too cold. Cold water makes the body work hard to warm up again, which has a counterproductive effect. Preferably choose a lukewarm shower.

Do you have trouble falling asleep during warm days? With the purchase of a weighted blanket and the tips above, you will experience a good night's sleep again.