How to sleep well under a weighted blanket?

We offer various weighted blankets. These are distinguished based on weight and size. For example, you can find a weighted blanket for children, single weighted blankets, and double weighted blankets with us.

If you want to sleep well, make sure your weighted blanket has the right weight. Use the following rule of thumb: take about 10 percent of your body weight. For children, we recommend a weighted blanket that is 10 percent of their body weight plus 0.5 kg to 1 kg extra weight.

Do you want to use your weighted blanket with a weighted blanket cover? Then make sure you fasten it well. When you are sleeping comfortably, you certainly do not want the cover to come loose. Our weighted blankets have loops in several places that you can tie to the loops of the weighted blanket cover. We recommend folding the cover inside out first to make fastening the loops easier.

If you want to make optimal use of your weighted blanket, we recommend using this blanket alone. If you have a weighted blanket with the right weight, the deep pressure technology ensures that you relax.

For the best result, you can let the weighted blanket rest directly on your body; this way you experience most of the effect of the blanket. This means you no longer need your old duvet. Some people place the weighted blanket over their ‘normal’ duvet, mainly for extra warmth. That is also a fine way to use the weighted blanket! As long as the weight rests on the body, you will notice the effects; even if there is an extra duvet in between.

Optimal use of a weighted blanket for children

Children can be very restless during sleep; there is even a chance they throw off a weighted blanket in their sleep. In this case, we recommend placing a weighted blanket under your child’s duvet. So your child lies directly under the weighted blanket with the normal duvet on top.

Do you want to sleep well under a weighted blanket? Then follow these three sleep well tips. Good night!

Whether a weighted blanket suits you is personal. Have you never tried a weighted blanket but are curious? No problem. At Novaline, you can try a weighted blanket for 100 days. If it does not suit you, you can simply return it and receive your money back. Order your:

• Single weighted blanket
• Double weighted blanket
• Children’s weighted blanket